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Elevate your Wellbeing

I'm Michelle, a Life and Nutritional Wellness Coach .

Elevate Your Health, Elevate Your Well being, Achieve the Life You Want to Lead

My passion is to work holistically with you, to discover your true potential, cultivating lasting habits to achieve a clearer sense of purpose, clear goals, and focus. Releasing limiting and fear-based beliefs through replacement with positive beliefs. Gaining an understanding of freedom through food and nourishment from the inside out. Curating self-acceptance and self-worth and confidence in your own ability to transform in any way you choose.

 

I have taken this journey and I know from healing my own trauma and releasing my beliefs, using a step process of coaching and nourishing, mind, body and soul, that I can support individuals to transform and lead successful and fulfilling lives.  My aim is to give you the tools and knowledge to help you to transform your health and life.

 

I work in person and online and have specialism in sports nutrition, menopause challenges, self acceptance and self worth and general energy fatigue.  My work ethic is to work collaboratively with other professionals and research to ensure that everything is tailored and focus on you and the outcomes you want to achieve.

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Woman cutting fruit

Testimonials

I asked Michelle for some guidance on my nutrition as I was training for a marathon and have a very full on teaching job so wanted to check that I was managing my energy levels to the best of my ability. Michelle’s knowledge is incredible and she has a real passion for nutrition. She was able to suggest changes to my nutrition that not only improved my energy levels for running but had me feeling better within myself during my daily routine. She was always on hand to help and was very careful to make tweaks that were manageable in my busy life as a working mum. I cannot recommend her enough.

Sam

Michelle has recently helped me to change my eating habits to better suit my age, health and lifestyle needs. It has made a huge difference to my energy levels and I can’t thank her enough!

Tanya

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